Hey there enthusiasts for a more cooperative world. My name is Monisha and I’m very, very happy to be here with you today. The topic of this v-log is around some of my favorite mantras that I give most of my clients. A mantra is a word or a phrase that is intended to be used on repeat, where we just continually state or think again and again these series of words or phrases, so that you can start training your mind to turn into that direction.
They’re amazing jewels, incredibly useful, especially because the power of the mind really has so much influence on how we perceive the world around us, so if we can choose anchoring thoughts to pump into our mind, we start to see that in the world.
All right, so the first one is, I choose happiness. So simple, I choose happiness, again and again and again and again, repeated through the mind. The reason I love these words together is because of the word choice. It really puts the happiness of our lives in our hands. It’s my choice to be happy. Play around with that one.
The second one is, I am perfectly on time. This isn’t just around like get somewhere on time, but just in life. So often we put pressures on ourselves to be a certain place at a certain time. How many of you grew up with the belief system of, by 30 you need to be married with a picket fence, a white picket fence and two kids?
That’s not the world that we’re living in any more. We are indeed, exactly where we’re meant to be at every moment and if you choose to pump the mantra of, I am perfectly on time, you’ll start to feel that truly in your life, that you’re not behind, that you’re not running ahead, that you’re exactly where you need to be at the exact right moment. That just gives a lot of freedom, a lot of spaciousness and a lot more happiness in your existence, when you take the pressure off of needing to be somewhere that you’re not.
The third one is, let it be easy, let it be good.?Now here’s the thing, there are things in life that are hard, no doubt, but if you really start to pay attention to how often we just proclaim things to be hard, we’re creating hardship in our lives by putting those thoughts and words into our field. Pumping the mantra of, let it be easy and let it be good allows there to be ease and goodness in your life. Some things really aren’t that hard, we just decide that they are so we allow the ease and flow to come into our lives when we state it. Let it be easy, let it be good, let it be easy, let it be good, let that run through your system and show up in your life. You’ll thank me for it.