Black background with white text that reads, "SEE. LOVE. CHOOSE." in bold, uppercase letters.

FALL 2026

Meditations


SEE

Inner World

LOVE

Present Moment

Practice Map

This practice meets you wherever you are in the cycle of contraction to expansion. This map shows you where to turn.

Love Scan

CHOOSE

Heart Coherence


SEE + LOVE + CHOOSE

The Practice Map

Curriculum


SEE week one

Date

Opening Circle + Inner World Inventory


SEE week two

Date

I SEE You



Softening Resistance Through Acceptance

Liberating Stuck Energy




SEE week three

Date

Contraction Leads to Expansion

Receiving Clarity through Presence

Aligning the Heart and Mind

Pumping Your Creation Story

Practice the Principles

Closing Circle

LOVE week four

Date

LOVE week five

Date

LOVE week six

Date

CHOOSE week seven

Date

CHOOSE week eight

Date




CHOOSE week nine

Date

CLOSING week ten

Date

WhatsApp Invite


Connect with the group cohort. This thread is where we share upcoming events and how the practice is working for you in real life.

Revisit Your Personal Journeys


Schedule a Private Coaching Session


Monisha Chandanani wearing a headscarf and multiple necklaces, has her eyes closed and one hand on her chest, possibly meditating or reflecting.

MEET WITH MONISHA

Intuitive Coaching

Jonathan Nobleza wearing a navy blue cardigan over a black t-shirt with a gold design, standing outdoors surrounded by greenery leading a group somatic session.

MEET WITH JONATHAN

Somatic Coaching